Sore Throat Home Remedy That Works Fast!
The effectiveness of a sore throat home remedy may depend on what actually caused the sore throat.
People experience sore throats because of bacterial infections or viral infections (most common reason).
Sore throats caused by bacteria are more persistent and severe and hence require antibiotics to treat them.
Those caused by viral infections cannot be cured with antibiotics but fortunately the condition heals within a few days.
You may speed up the healing process of a bacterial sore throat by usingherbal sore throat remedies or by using a sore throat home remedy.
Sore Throat Home Remedies
1. Clear your nasal passages by doing anulom-vilom pranayam. This yoga breathing exercise will help you avoid opening your mouth when sleeping.
Breathing through the mouth when sleeping does not only cause dry mouth, it also allows bacteria and virus to come in and attack your throat.
2. Have enough rest as this will help fight infection.
3. Gargle with alum will to help relieve swelling and cure sore throat.
4. Drinking the juices of pineapple, ginger, holy basil or garlic can also help relieve sore throat fast.
Ginger and pineapple both contain natural anti-inflammatory agents. You can juice 3-4 slices of pineapple and then add a 1/4 inch thick slice of fresh ginger for a delicious healing drink.
5. Bishop’s weed is also an effective home remedy for sore throat. Boil bishop’s weed in 500 grams of water and add a little salt. Gargle twice a day. This should help expel mucous.
6. If your sore throat is caused by a cold, drinking a cinnamon solution is a very effective home remedy. Heat some water until lukewarm. Pour the water into a cup and then add cinnamon or cinnamon oil, a little pepper powder and two tablespoons of honey.
7. Chew a small piece of raw licorice. This sore throat home remedy will help soothe the inflammation.
8. Use common sense. Stop smoking and stay away from smoke and other allergens.
Remember the old adage,”prevention is better than cure?” By boosting your immune system you can reduce the likelihood of suffering from a bacterial or viral infection. Taking quality herbal or natural immune boosting supplements can help prevent colds, flu and sore throat.
However, should you happen to get a sore throat, consider taking a sore throat herbal remedy as a fast way to:
(a) Reduce or eliminate the the raw, burning sensation you feel in the back of your throat (b) Reduce swollen glands (c) Soothe inflamed tonsils from tonsillitis
When To See A Doctor
Earlier it was mentioned that sore throats caused by bacterial infections can be very persistent and severe.
Such a condition is called strep throat, which is caused by the streptococcus bacteria. These bacteria can cause tonsillitis which in turn causes your throat to feel sore.
How do you know you have strep throat? Well, this condition is usually accompanied by severe cold and flu symptoms. “Viral” sore throat is also accompanied by cold and flu symptoms but not as severe as its counterpart.
It is not uncommon for strep throat sufferers to experience loss of appetite, painful swallowing and swollen, red tonsils with white spots.
If you think you are suffering from strep throat, have a history of rheumatic fever or have a high fever, you should see your doctor. He will give you a strep test and if the result is positive, he may prescribe antibiotics.
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Use a sore throat natural cure that relieves viral and bacterial infection symptoms of pharyngitis fast!
