Menopause Herbal Remedies - Feel Like A New Woman

What do good natural menopause herbal remedies contain? How can you determine a good one that fits your needs? Here are some guidelines:

1. Every good menopause formula includes herbs or nutrients that are known to have a positive effect on the symptoms of menopause. These symptoms include hot flashes, lack of energy, lack of libido, wild mood swings, and lack of lubrication during sex.

2. The herbs or nutrients that are used should be in dosages that make sense and are effective. They should not be at toxicity levels.

3. If nutrients are used, they may need to be in balance.

For example, calcium should not be present without magnesium if it’s in a dosage of appreciable amount. This is because calcium needs magnesium to be absorbed by the body.

Taking calcium without magnesium may actually reduce the magnesium in the body which is not a good thing.

4. If herbs are used, then the detoxifying effects of those herbs as well as the parts of the body that needs to be detoxified should be considered.

For example, in menopause, since symptoms affect the female reproductive tract, then it makes sense to include certain herbs that detoxify the female reproductive tract.

With these guidelines in mind, here is a list of some of the ingredients you'll find in this menopause herbal remedy: black cohosh, damiana, chasteberry, 5-HTP, calcium, magnesium, and red clover.

Black cohosh. It is used frequently in Chinese and Native American Medicine because of its relaxant properties on the female reproductive system. Black cohosh acts as a normalizer and as such, it is an excellent choice of herbs for menopause. It also provides the body with some estrogenic activity.

Damiana has long been used as a female aphrodisiac and for female sexual dysfunction. When combined with other commonly used herbs for female sexual dysfunction, it improves vaginal dryness and increases sexual desire. The herb also may contribute to orgasms and increasing the frequency of sexual intercourse.

Chasteberry acts not only on female organ but also acts on the brain. Its actions suggest it relieves pain through effects on opioid receptors and may enhance estrogen levels. 

Calcium is included to reduce specific symptoms such as bone aches and pains, headaches, osteoporosis, heart palpitations, depression, tooth decay and cramping in the muscles.  

Magnesium is included not only because of its connection with calcium but because a deficiency in it may result in nervous system hyper-irritability and make a person feel as if he/she is on edge. Every little noise can make such a person jumpy.

Red clover is a good source of phytoestrogens that are similar to the chemical make up of the body’s estrogen. This herb is also a blood cleanser. This is one of the herbs that can be found in menopause herbal formulas.

5-HTP stands for 5-hydroxytryptophan. This substance has been researched in clinical trials and found to be helpful in reducing tension and migraine headaches, reducing the pain of fibromyalgia, improving depression symptoms and reducing insomnia.  

If you’ve been searching for relief of menopausal symptoms, by all means consider natural herbal remedy supplements and feel like a new woman.

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No need to buy different herbs to relieve menopausal symptoms. Get the relevant herbs in this natural remedy for menopause and experience reduced symptoms, improved mood and balance. Basically, feel like like your ol' self again.

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