Natural Herbal Remedy Supplements
High Blood Pressure Remedies


Natural High Blood Pressure Remedies - Safe, Effective

About a decade ago, if you told your doctor that you were going to try herbal high blood pressure remedies, he would have laughed and told you to take the prescription medication anyway. Then he would have scheduled you for a repeat visit because he believed that these natural supplements wouldn’t work.



The fact is that herbal supplements for high blood pressure have advanced to a high degree and now are quite effective in helping to control this condition.

They often contain herbs that work to support the liver such as dandelion, olive leaf extract, milk thistle or aloe vera and herbs that support the kidney such as buchu, parsley or uva ursi.



In herbal school, one of the first principles that students are taught is about cleansing the liver and kidneys with herbs. Whenever there is high blood pressure, herbs to cleanse the liver and kidney must be used. These herbs are readily found in herbal supplements.

 

Though it is not herbal, omega 3 fish oil is another supplement you should be taking if you have hypertension. Studies have shown it to lower blood pressure, perhaps due to its anti-inflammatory and anticoagulant properties.

As a matter of fact, whether you are hypertensive or not, there isn't another health supplement on the planet can provide your body with more benefits than fish oil. Quite simply, you should be taking it daily.

However, there is a warning. If you are currently taking blood pressure medication, then you cannot stop them cold turkey. They are used as a crutch and just as you would not kick the crutches out from a handicapped man, you should not remove the crutch of blood pressure medications.

Many people that use herbal remedies for high blood pressure follow simple rules when they take them. Here they are:

1. Never take natural herbal supplements for high blood pressure within an hour of prescription medications. This will prevent any drug-herb interactions.

2. Take your blood pressure regularly. You need to monitor it so you know what is happening. Keep a record. Also record how many times you are taking the herbal remedies.

3. After about 4 to 6 weeks, the herbs have most likely supported the organs responsible for regulating blood pressure. That’s the time when you can go back to the doctor and see if you can get a reduction in the medication dosage.

4. Even after you have achieved normal blood pressure, continue taking the natural remedy supplements. Do this for at least another six months. This will continue the support for the organs, which can only help.

If you notice that your blood pressure increases after stopping the herbal high blood pressure remedy, then go back on them. Give your body another six months to heal.

These guidelines should help you immensely. Don’t be afraid of trying herbal remedies.

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