Ginger Herb - More Than Just A Stomach Pain Reliever

Whether in dried or root form, ginger herb has been known, especially in Africa, the Caribbean and the Orient for its powerful medicinal values and culinary uses.

Given the widespread popularity of the herb, it is used the world over as a natural home remedy to treat many conditions. Some of these conditions are cholera, cough, colds, diarrhea, vomiting, anorexia, inflammation, headaches and asthma.

Ginger herb has many components that have cemented the herb's position as a powerful home cure. Two such components are shogaols and gingerols. These properties help enhance the production of juices in the digestive system, neutralize acids in the stomach and tone the digestive tract muscles.

Consequently, ginger is perhaps most popular for relieving a  motion sickness and stomach problems. It can also offer relief for pregnant women who experience morning sickness.

If you are feeling queasy or have menstrual cramps, try drinking a cup of ginger tea. You make this tea by cutting up small pieces of ginger root and boiling it. Its warming action on the stomach should give you some, if not total relief.

Another healing component of ginger root is terpenes and oleoresin. These components are responsible for the herb's lymph-cleansing, antiseptic and circulation-stimulating effects. These active ingredients also help relieve mild constipation.

Though deeper research needs to be done on the cardiovascular effects of consuming ginger herb, a few studies have also indicated that it can an reduce the blood and liver cholesterol absorption as well as lower blood pressure.

If you suffer from migraines or having a headache, you can get relief by combining ginger, cedar wood and sandalwood as part of an aromatherapy treatment. It is also believed that ginger soothes migraines by blocking the effect of prostaglandin that causes blood vessels inflammation in the brain.

One of the most exciting prospects for people using the herb is its ability to ease joint and muscle inflammation. This was indicated in a study carried out by rheumatologist Professor Ray Altman at the University of Miami. In that 6 week study, 66% of the osteoarthritis sufferers given ginger extract pills experienced pain relief. 

But ginger is good for more than just pain relief though. It is also a mild mood enhancer as well. Cineole, one of the herb's other active components, is known to help relieve stress. Some people attest to feeling less nervous after drinking ginger tea.

With all these health benefits, it’s no wonder that ginger root is revered the world over for its healing qualities.

This premium health nutrition supplement contains a synergistic blend of ginger, 12 other herbs , vitamins, minerals and other nutrients to fight disease and aging.

Use grounded ginger or take ginger supplements for good health 

Return To Herbs For Health